Experience meditation in motion!
Originally used for defense and combat, this ancient Chinese martial art is now used as a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Join Chi Tai instructor Micha Helmsley on Wednesday mornings for a Tai Chi class.
This is a great opportunity for beginners to start your Tai Chi journey! All levels of skill are welcome!
Beginning Wednesday, February 25 and continuing through the summer from 10:00 pm to 11:00 am. We will meet at the gift shop. There are no limits on spots available. Inclement weather policy is that if it is raining, there will be no class.
A donation is appreciated and can be paid online or in person.
All donations keep Hatcher Garden and Woodland Preserve a beautiful, peaceful place for all to enjoy.