Experience meditation in motion!

Originally used for defense and combat, this ancient Chinese martial art is now used as a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Join Chi Tai instructor Micha Helmsley on Wednesday mornings for a Tai Chi class.

This is a great opportunity for beginners to start your Tai Chi journey! All levels of skill are welcome!

Beginning Wednesday, February 25 and continuing through the summer from 10:00 pm to 11:00 am. We will meet at the gift shop in the Hatcher Garden Office building. There are no limits on spots available. Sessions will be held inside in the attic of the building or outside weather permitting.

A donation is appreciated and can be paid online or in person.
All donations keep Hatcher Garden and Woodland Preserve a beautiful, peaceful place for all to enjoy.

Please fill out the form to register for Tai Chi For Health. Thank you.