Come and experience meditation in motion.

Originally used for defense and combat, this ancient Chinese martial art is now used as a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Join instructor Micha Hensley, who has over 30 years of experience and has learned from the best.  She teaches Chen style Tai Chi and her teachers are indoor students of Grandmaster Chen Zhengelei, who is one of the top inheritors of Tai Chi in China.

This is a great opportunity for beginners to start your Tai Chi journey! All levels and skills are welcome!

Beginning Wednesday, October 7th and continuing open ended we will practice from 9:00 AM to 10 AM (weather permitting).  We will be at the Sand Garden in the Children’s Garden. There are no limits on spots available.

A donation is appreciated and can be paid online or in person.
All donations keep Hatcher Garden and Woodland Preserve a beautiful, peaceful place for all to enjoy.

Please fill out the form to register for Tai Chi For Health. Thank you.