Experience meditation in motion!

Originally used for defense and combat, this ancient Chinese martial art is now used as a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Join Micha Helmsley for a five-week Tai Chi class in the Garden of Hope & Healing.

This is a great opportunity for beginners to start your Tai Chi journey! All levels of skill are welcome!

We will meet five Thursday late afternoons in April through first of May from 6:00 pm to 7:00 pm at the Garden of Hope and Healing.There are no limits on spots available. Inclement weather policy is that if it is under 40 degrees, or raining, there will be no class.

Please register each week you plan to attend prior to class. All donations are welcome. The proceeds will help keep Hatcher Garden a breath of fresh air for the community to enjoy.